About

Synergy Counseling and Wellness Center’s mission is to provide ethical, moral, compassionate, and holistic healing with Mental Health Therapy, Substance Abuse Treatment, Yoga Classes-Therapy-Workshops, Breathing Techniques, Combined interventions, Essential Oils, and all natural products to support overall body, mind and spirit wellness.

Do you struggle with depression, anxiety, bipolar, PTSD, and/or addiction? Do you ever feel alone, hopeless, lost, or defeated by life? You are not alone! Many people suffer with Mental Health conditions, yet some are merely a direct outcome of environmental and situational circumstances. Sometimes people simply need encouragement through a difficult time in their life, and sometimes people need to know they are not alone. I believe my private practice can help you through those difficult times.

Do you wish to seek encouragement on a new journey to live a healthier life through physical activity? Maybe you are simply seeking a way to feel physically and mentally more alert? Yoga is proven to not only build physical strength, but mental toughness as well. Yoga can tone muscles, create flexibility and increase ones awareness of self.

All client’s have the choice of combining Psychotherapy interventions with Yoga as a combined modality to the healing process. However, the interaction of yoga is not a requirement to become a therapy client and yoga student’s bare no requirements in becoming a therapy client.

Regardless, sometimes life can overwhelm us: we experience sadness, grief, regret, anger, and confusion and we are left feeling completely alone. Your goal may one day to be able touch your toes or to one day wake up, look in the mirror, and finally see the reflection of a person once hidden.

Often the problems such as addiction, depression, overeating, tension, headaches, or an overbearing boss are the easy things to identify. It could be time to look a little further toward the solution. Synergy’s holistic approach aims to create a safe environment where establishing integrity of body, mind, and spirit can be the beginning of the rest of your life. The physical, including both body and environment, the psychological, including intellect and emotions, and the spiritual, including interior and exterior awareness, all need to be healed.